With my two week preparation almost complete my plan for today was to simulate a full race day which consists of 4 races in the morning and 4 in the afternoon, I would use my timer to practice my starts and try to get into some sort of rhythm. It was extremely choppy especially in the upwind area where the races will start. It is hard to fully visualise the course without the course actually being laid but I know the Kanaha waters well and the GPS tracks are interesting and show that I managed to keep a fairly constant course throughout the day. I completed 4 back to back downwind slaloms with a max speed in the low 29’s.
The timers used these days are rather better than what I had15 years ago with a big display and being easy to use.
After a brief lunch break I was back on the water for the second set of 4 races. The wind had picked up (but looking at the online data it appears that it wasn’t as windy as two days ago when I was on the 6.6!) and I was thankful of the extra inch of downhaul that I had added during the break but, the broad downwind legs especially the first two were extremely tough and it was hard to keep the board in a straight line and from smashing into the chop. I have been practicing on a figure-8 course in recent days so it was interesting to try out a different angle.
This is the analysis of one of the practice races, you can clearly see the sail upwind and start (the shorter red ones) where I was coasting and then the 5 legs. The start is towards the beach from the outside and it this clearly shows how much slower it is going out through the chop on the 2nd and 4th legs. At the weekend I will try to set a WAYPOINT at the startline so that I can assess my speed at each of the starts.
By 4:15pm I had successfully completed 8 practice races and hadn’t fallen off at a gybe mark even once! I figured that was a good time to quit for the day! My max speed was clocked at 29.82 knots and I was pleased with a new Alpha 500 PB of 22.734 Knots which will go towards the HAM challenge score, looking more closely this was completed with only a max speed of 26.7 knots which makes me think that there is more that I can do here.
Check out the HAM website, maybe you could do a challenge in your sailing area?
This GPS image shows all of the tracks from today, again you can clearly make out the start area in the top right, the five legs and the upwind cruising (back up to the start).
Pic of the day
On top of the world, click to enlarge
Sailing record = 100% (19/19)
More to follow...
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