I need to work out a training program for this as being super competitive and given that some friends will enter as well I want to do as well as possible, however bad that might be.
One main area of concentration will have to be the swim, I will need to work on technique and stamina, I am yet to find out how far the swim is, I am fine with the distance, its just that I am (very) slow and I will be well behind before I have even set eyes on the bike, which will be slow because I will be using a mountain bike. If I have enough energy left I should make up some ground on the run.
I think that I need to swim everyday and either bike or run as well, ideally I would do all three each day but that will be hard to fir in after work.
These are going to see some KMs in the next couple of weeks
I want to be ready for a trial run of the course 7 days before the event but that will depend on how well the training goes. I will report progress each day until race day.
More to follow...
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